Is ORIGINAL KETTLE COOKED REDUCED FAT POTATO CHIPS, ORIGINAL Vegetarian?
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Ingredients
Potatoes, Vegetable Oil (One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Seasoning (Sugar, Salt, Chili Pepper, Tomato Powder, Corn Starch, Garlic Powder, Sodium Diacetate, Spice [Contains Mustard], Maltodextrin [From Corn], Torula Yeast, Honey, Monosodium Glutamate, Tomato Concentrate, Citric Acid, Maltodextrin [From Potato], Onion Powder, Natural Flavor, Autolyzed Yeast Extract, Paprika Oleoresin [Color]), Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.