Is ORIGINAL LEMON PIE FILLING & TOPPING, ORIGINAL LEMON Vegetarian?
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Ingredients
WATER, LIQUID SUGAR (SUGAR, WATER), FOOD STARCH-MODIFIED, LEMON PUREE (WATER, CITRIC ACID, SUGAR, LEMON PULP, HIGH FRUCTOSE CORN SYRUP, LEMON CONCENTRATE, LEMON OIL, SODIUM CITRATE), SUGAR, EGG YOLKS, SOYBEAN OIL, MONO AND DIGLYCERIDES, LEMON JUICE CONCENTRATE, SODIUM CITRATE, SALT, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, COLORED WITH YELLOW 5.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.