Is ORIGINAL LITE SYRUP, ORIGINAL Low FODMAP?

Description
Sweet, maple-like flavor with a smooth, pourable texture that coats pancakes, waffles, French toast and desserts evenly. Commonly used as a breakfast topping or flavor enhancer for yogurt, oatmeal and baked goods. User reviews often mention reliable pourability, acceptable sweetness and convenience for everyday use; and occasional packaging critiques noted.

Description
Sweet, maple-like flavor with a smooth, pourable texture that coats pancakes, waffles, French toast and desserts evenly. Commonly used as a breakfast topping or flavor enhancer for yogurt, oatmeal and baked goods. User reviews often mention reliable pourability, acceptable sweetness and convenience for everyday use; and occasional packaging critiques noted.
Ingredients
HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


