Is ORIGINAL MUFFINS, ORIGINAL Low FODMAP?

Description
A classic plain muffin offers a mild, lightly sweet flavor with a tender, moist crumb and soft, slightly domed top. Commonly eaten for breakfast, snacks, or alongside coffee, reviewers often cite consistent texture and convenience, while noting occasional variability in freshness and softness across packages, and storage conditions affect quality.

Description
A classic plain muffin offers a mild, lightly sweet flavor with a tender, moist crumb and soft, slightly domed top. Commonly eaten for breakfast, snacks, or alongside coffee, reviewers often cite consistent texture and convenience, while noting occasional variability in freshness and softness across packages, and storage conditions affect quality.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


