Is ORIGINAL NON-DAIRY COFFEE CREAMER, ORIGINAL Vegetarian?
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Ingredients
INGREDIENTS: CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING OILS: SOYBEAN, CANOLA, SUNFLOWER, CORN OR COTTONSEED), DIPOTASSIUM PHOSPHATE, CONTAINS 2% OR LESS OF SODIUM CASEINATE (A MILK DERIVATIVE), SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), ARTIFICIAL COLOR, MONO AND DIGLYCERIDES, SUGAR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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