Is Original Party Mix Dairy Free?
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Ingredients
CORN, VEGETABLE OIL, WHEAT FLOUR, CORNMEAL, DEHYDRATED POTATOES, POTATO STARCH, MODIFIED MILK INGREDIENTS, SALT, SUGAR, CORN MALTODEXTRIN, CHEDDAR AND ROMANO CHEESE SOLIDS, CORNSTARCH, MONOSODIUM GLUTAMATE, DEXTROSE, COLOUR, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, SPICES, TORULA YEAST, NATURAL AND ARTIFICIAL FLAVOURS, HYDROLYZED CORN PROTEIN, TOMATO POWDER, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, SODIUM HYDROXIDE, MOLASSES POWDER, LACTIC ACID, YEAST, CALCIUM STEAROYL-2 LACTYLATE, NATURAL SMOKE FLAVOUR, SULPHITES, SPICE EXTRACTS, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE, CALCIUM HYDROXIDE, CALCIUM LACTATE, SODIUM CITRATE, BHT. CONTAINS MILK, WHEAT AND SULPHITES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.