This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ORIGINAL PILAF QUINOA BLEND, ORIGINAL PILAF GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PARBOILED BROWN RICE, WHITE QUINOA, RED QUINOA, MALTODEXTRIN, SEA SALT, YEAST EXTRACT, SPICES, CELERY, GARLIC, ONION, SILICON DIOXIDE (TO PREVENT CAKING), SUNFLOWER OIL.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Dried

Flavor
SavoryGarlickySalty
Texture
Dry
Commonly used for
Side DishMeal Prep
GERD Friendly? ORIGINAL PILAF QUINOA BLEND, ORIGINAL PILAF | Spoonful