Is ORIGINAL PLANT-BASED TUNA Low FODMAP?

Ingredients

WATER, SOY PROTEIN CONCENTRATE, PLANT-BASED TEXTURED PROTEIN (SOY PROTEIN ISOLATE, CORN STARCH, VITAL WHEAT GLUTEN), CANOLA OIL, FLAVORS (MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, TORULA YEAST, SUNFLOWER OIL, GUM ARABIC, SMOKE, VINEGAR POWDER), HYDROLYZED SOY PROTEIN, CORN STARCH, CITRIC ACID, VITAL WHEAT GLUTEN, YEAST EXTRACT, SOY PROTEIN ISOLATES, CANE SUGAR, FERMENTED RICE FLOUR (COLOR)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Seafood · Can, Pouch