Is Original Porridge Vegetarian?
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Ingredients
S9 Weeiened Oats Oor Flokes, Skimmed Milk Powder, Sugar, Llery Advice-for Allergens, Including Cereals Containing Gluten, See In Aold Alst, May Contain Nuts And Other Gluten Containing Cereals (Wheat, Re,barley), Ede In Uk Using Eu/non-eu Oats For Conperative Group Ltd Manchester M60 0Ag, Www,coop,co,uk/food Advice Storage
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cereal · Dried, Flake