Is ORIGINAL POTATO SALAD Vegan?
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Ingredients
POTATOES, SALAD DRESSING (WATER, SOYBEAN OIL, CORN SYRUPS, VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, NATURAL FLAVORS, GARLIC, LEMON JUICE, PAPRIKA, DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SUGAR, ONIONS, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC), RED PEPPERS (SWEET BELL PEPPERS, WATER, CITRIC ACID), SALT, BLACK PEPPER, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.