Is ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL GERD Friendly?
Why it's not GERD friendly
- citric acid
- bacon flavored bits
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BACON FLAVORED BITS [SOY FLOUR, SOYBEAN OIL WITH TBHQ ADDED TO PROTECT FRESHNESS, SALT, LESS THAN 2% OF HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, INACTIVE DRIED YEAST, CARAMEL COLOR, FD & C RED #3, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY AND CORN PROTEIN, SALT), SOY LECITHIN, NATURAL FLAVOR), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, PEANUT OIL), SEASONING (DEHYDRATED ONION, DEHYDRATED BELL PEPPER, SPICE INCLUDING PAPRIKA, SALT, SUGAR, YEAST EXTRACT, PARSLEY, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE & DISODIUM GUANYLATE), FD & C RED #40 LAKE & YELLOW #6 LAKE AND LESS THAN 2% SOYBEAN OIL ADDED AS A PROCESSING AID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Granule, Dried


