Is ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • bacon flavored bits
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BACON FLAVORED BITS [SOY FLOUR, SOYBEAN OIL WITH TBHQ ADDED TO PROTECT FRESHNESS, SALT, LESS THAN 2% OF HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, INACTIVE DRIED YEAST, CARAMEL COLOR, FD & C RED #3, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY AND CORN PROTEIN, SALT), SOY LECITHIN, NATURAL FLAVOR), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, PEANUT OIL), SEASONING (DEHYDRATED ONION, DEHYDRATED BELL PEPPER, SPICE INCLUDING PAPRIKA, SALT, SUGAR, YEAST EXTRACT, PARSLEY, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE & DISODIUM GUANYLATE), FD & C RED #40 LAKE & YELLOW #6 LAKE AND LESS THAN 2% SOYBEAN OIL ADDED AS A PROCESSING AID.

Check ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL against your own diets in the app.

About this product

Snack · Granule, Dried

Flavor
SavorySmokySaltyUmami
Texture
CrunchyOily
Commonly used for
SaladSnackingTopping