Is ORIGINAL SOUR CREAM, ORIGINAL GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cultured cream
  • milk

cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CULTURED CREAM AND MILK, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM.

Check ORIGINAL SOUR CREAM, ORIGINAL against your own diets in the app.

Where to buy

ORIGINAL SOUR CREAM, ORIGINAL is available at 1 retailer

Fry's

About this product

Condiment · Spreadable

Flavor
AcidicTangySour
Texture
CreamySmooth
Commonly used for
DippingToppingGarnishingCooking