Is ORIGINAL SQUEEZABLE BARBECUE SAUCE, ORIGINAL Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
tomato puree
modified food starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, DISTILLED VINEGAR, TOMATO PUREE (TOMATO PASTE, WATER), WATER, MODIFIED FOOD STARCH, SALT, CULTURED DEXTROSE, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICES, NATURAL FLAVOR, MOLASSES, TAMARIND, DEHYDRATED GARLIC, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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