Is ORIGINAL SWEET POTATO SKINS, ORIGINAL Gluten Free?
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Ingredients
SWEET POTATO POWDER, POTATO POWDER, POTATO STARCH, CORN, SOYBEAN OIL, AND/OR SUNFLOWER OIL, CORN MEAL, CANE SUGAR, MOLASSES POWDER, SALT, RICE FLOUR, NATURAL FLAVORS, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVORS), EXTRACTIVES OF PAPRIKA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.