Is ORIGINAL THICK & FLUFFY PANCAKES, ORIGINAL Low FODMAP?


Ingredients
WHEAT FLOUR (ENRICHED BLEACHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVEN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, EGGS, SUGAR, SOYBEAN OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR HYDROGENATED COCONUT OIL, CORN SYRUP, LEAVENING AGENTS (BAKING SODA, SODIUM ACID PYROPHOSPHATE, RICE FLOUR, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORINGS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


