No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORIGINAL VANILLA FLAVORED REDUCED FAT ICE CREAM WITH MILK CHOCOLATE FLAVORED COATING AND CRISPED RICE, ICE CREAM CRUNCH BARS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE. COATING: COCONUT OIL, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, SALT), NATURAL COCOA AND COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ORIGINAL VANILLA FLAVORED REDUCED FAT ICE CREAM WITH MILK CHOCOLATE FLAVORED COATING AND CRISPED RICE, ICE CREAM CRUNCH BARS is available at 1 retailer

Aldi

About this product

Ice Cream · Bar

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ORIGINAL VANILLA FLAVORED REDUCED FAT ICE CREAM WITH MILK CHOCOLATE FLAVORED COATING AND CRISPED RICE, ICE CREAM CRUNCH BARS | Spoonful