Is ORIGINAL VEGGIE CLASSICS CHIK PATTIES, ORIGINAL VEGGIE CLASSICS CHIK Vegan?
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Ingredients
Water, wheat flour, soy protein concentrate, vegetable oil (corn, canola, and/or sunflower), soy protein isolate. Contains 2% or less of yellow corn flour, salt, methylcellulose, wheat gluten, pea starch, potato starch, maltodextrin, natural flavors, wheat starch, yeast extract, sugar, spices, dextrose, potassium salt, rice flour, onion powder, paprika color, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, citric acid, xanthan gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.