Is Original Vegetarian?
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Ingredients
EAU FILTRE, %FEVES DE SOYA BIOLOGIQUES, SUCRE DE CANNE BIOLOGIQUE, HUILE DE TOURNESOL BIOLOGIQUE ET/OU HUILE DE CANOLA BIOLOGIQUE, CARBONATE DE CALCIUM, AROMES NATURELS, SEL MARIN, GOMME XANTHANE, PALMITATE DE VITAMINE A, RIBOFLAVINE (B2), VITAMINE D2, VITAMINE B12, THIAMINE (B1), NIACINE (Ba), VITAMINE B6, PANTOTHENATE (Bs). 4% 8 % 3 % nort
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.