Is Orion Choco Boy 36G Vegetarian?

Ingredients

Cracker Base (40.6%) - Wheat Flour 24.0%, Vegetable Oil (Palm) 7.10%, Sugar 4.7%, Shortening (Palm Oil, Palm Olein Oil) 3.0%, Sugar 24.3%, Vegetable Oil 1 8.2%, Vegetable Oil 2 7.1%, Cocoa Preparation 7.1%, Skim Milk Powder 3.7%, Lactose 3.1%, Vegetable Cream Powder, Cocoa Mass, Cocoa Powder, Lecithin (E322)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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