Is Orion Choco Boy 36G Vegan?

Ingredients

Cracker Base (40.6%) - Wheat Flour 24.0%, Vegetable Oil (Palm) 7.10%, Sugar 4.7%, Shortening (Palm Oil, Palm Olein Oil) 3.0%, Sugar 24.3%, Vegetable Oil 1 8.2%, Vegetable Oil 2 7.1%, Cocoa Preparation 7.1%, Skim Milk Powder 3.7%, Lactose 3.1%, Vegetable Cream Powder, Cocoa Mass, Cocoa Powder, Lecithin (E322)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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