Is Orion Okarto Chip Tomato Ketchup Flavour 115g Nightshade Free?
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Why it's not nightshade free
- potato granule
- potato starch
- 160c
- tomato powder
- tomato ketchup seasoning 9
- potato flake
- modified starch
potato granule
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Flake, Vegetable Oil (Palm Olein, Canola Oil), Modified Starch (1420, 1412), Tomato Ketchup Seasoning 9% [Sugar, Glucose, Flavour Enhancers (621, 631, 627), Salt, Acidity Regulators (296, 262, 330, 327), Tomato Powder, Corn Syrup Solids, Malt Extract (Barley), Hydrolyzed Soy Protein, Yeast Extract, Anticaking Agent (551), Maltodextrin, Colours (160c, 150c), Sweetener (951)], Potato Granule, Potato Starch, Wheat Flour, Salt, Artificial Flavour, Enzyme, Rosemary Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Orion Okarto Chip Tomato Ketchup Flavour 115g is available at 1 retailer
About this product
Chips · Pouch