Is Orkney herring sweet cured Vegetarian?
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Ingredients
Ingredients; Cured skinless fillet pieces of Herring (Fish) (44%), water, sugar, onion, spirit vinegar, salt, lactic acid, citric acid, preservative E211. For allergens see ingredients listed in BOLD. Every effort has been made to remove bones, but some soft bones may remain. Send a postcard with your name and address to receive a free recipe leaflet or apply online at: www.orkneyherring.com wwwsion
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Seafood · Piece