Is Orly Breathable Colour Nail Superfood Nail Polish Low FODMAP?
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Ingredients
Butyl Acetate, Ethyl Acetate, Nitrocellulose, Adipic Acid/Neopentyl Glycol/Trimellitic Anhydride Copolymer, Acetyl Tributyl Citrate, Isopropyl Alcohol, Bis (Glycidoxyphenyl) Propane/Bisaminomethylnorbornane Copolymer, Stearalkonium Bentonite, Acrylates Copolymer, Sucrose Acetate Isobutyrate, Styrene/Acrylates Copolymer, Benzophenone-1, Silica, Trimethylpentanediyl Dibenzoate, Aluminum Hydroxide, Dimethicone, Trimethylsiloxysilicate, Argania Spinosa Kernel Oil, Ascorbyl Palmitate, Panthenol, Phenoxyethanol, Fucus Vesiculosus Extract, Aspalathus Linearis Leaf Extract, Water/Aqua/Eau, Propylene Glycol, Glycerin. May Contain (+/-):CI 77891 (Titanium Dioxide), CI 15850 (Red 6), CI 73360 (Red 30), CI 77491 (Red Iron Oxide), CI 45380
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.