Is Oroweat Bread English Muffins Whole Wheat 6 Count - 13.75 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Lightly nutty, mildly sweet flavor with a chewy, airy interior and crisp, golden surface when toasted; nooks hold toppings. Commonly used for breakfast sandwiches, toasted with spreads, or as a base for savory dishes. Reviewers praise consistent toasting and convenience, while some note occasional dryness or blandness issues across households.

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Ingredients

Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Rice Flour, White Corn Masa Flour (Processed With Lime), Soybean Oil, Honey, Salt, Cornmeal, Preservatives (Calcium Propionate, Potassium Sorbate), Monoglycerides, Calcium Sulfate, Soy Lecithin.

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Where to buy

Oroweat Bread English Muffins Whole Wheat 6 Count - 13.75 Oz is available at 11 retailers

AlbertsonsAmazonCentral MarketFry'sH-E-BRalphsSafewaySmith'sTargetUnited SupermarketsVons

About this product

Bread · Piece

Flavor
NuttyMildSweet
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnacking