This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Oroweat Jewish Rye Bread, 16 oz, Plain Rye Bread, Bag Vegan?

This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Dense, hearty rye loaf offers a mildly tangy, earthy flavor and firm crust with a chewy, close-textured crumb. Slices hold up well to robust fillings and pan-toasting; commonly used for deli-style sandwiches, Reubens, grilled cheese, and open-faced toasts. Reviews note consistent slicing and authentic taste, with occasional complaints about dryness.

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Rye Flour, Yeast, Sugar, Soybean Oil Caraway Seeds, Corn Grits, Salt, Cultured Rye Flour, Wheat Gluten, Monoglycerides, Calcium Propionate, Monocalcium Phosphate, Datem, Calcium Sulfate, Citric Acid, Soy Lecithin

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.