Is Oroweat Superior Keto Rolls GERD Friendly?

Description
Soft, slightly dense texture and mild savory flavor, commonly described as neutral and sandwich-friendly. Reviewers note consistent freshness, good toasting results, and suitability for burgers, sandwiches, and breakfast rolls. Pack size and firmness receive mixed comments, but users generally appreciate convenience and versatility for quick meals and meal prep overall.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Soft, slightly dense texture and mild savory flavor, commonly described as neutral and sandwich-friendly. Reviewers note consistent freshness, good toasting results, and suitability for burgers, sandwiches, and breakfast rolls. Pack size and firmness receive mixed comments, but users generally appreciate convenience and versatility for quick meals and meal prep overall.
Ingredients
Water, Wheat Protein Isolate, Modified Wheat Starch, Sunflower Flour, Corn Fiber, Yeast, Vegetable Oil Soybean), Inulin, Oat Fiber, Sea Salt, Monoglycerides, Soy Lecithin, Guar Gum, Xanthan Gum, Preservatives Calcium Propionate, Sorbic Acid), Citric Acid, Sesame Seeds. Contains: Wheat, Soy, Sesame.
Check Oroweat Superior Keto Rolls against your own diets in the app.
Take it with you
Scan to open Oroweat Superior Keto Rolls in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Bread · Roll


