Is Oroweat, Whole Grains Ancient Grains & Seeds Bread Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
spelt
kamut
khorasan wheat
wheat gluten
oats

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Water, Roasted Sunflower Kernels, Sugar, Whole Grains (Spelt, Quinoa, Oats, Kamut (Khorasan Wheat), Amaranth, Millet, Teff), Wheat Gluten, Flaxseeds, Yeast, Soybean Oil, Roasted Pumpkin Seeds, Salt, Molasses, Sesame Seeds, Natural Flavo

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