Is Ortega® Guacamole Seasoning Mix 1 oz. Packet Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

sour cream solids
nonfat milk
cream
sour cream powder
buttermilk
pasteurized milk
nonfat dry milk
whey
cheese cultures
cheddar cheese
cheese blend

sour cream solids

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Maltodextrin, Salt, Dehydrated Onion, Tapioca Starch, Nonfat Dry Milk, Dehydrated Red Bell Pepper, Cheese Blend [Cheddar Cheese (Pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt, Disodium Phosphate, Lactic Acid, Natural Flavor], Dehydrated Garlic, Corn Syrup Solids, Citric Acid, Sour Cream Powder [Sour Cream Solids (Cream, Nonfat Milk, Cultures), Citric Acid], Natural Flavors, Spice, Lactic Acid, Jalapeno Pepper Powder.

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