Is ORTEGA, STREET TACO KIT Gluten Free?

Ingredients

TORTILLAS: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEANS OIL, CONTAINS 2% OR LESS OF: SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, AMMONIUM GLUTAMATE, ENZYMES, SALT, MONO- AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, CARBOXYMETHYLCELLULOSE, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), FUMARIC ACID, SODIUM METABISULFITE. CARNITAS SEASONING MIX: SPICES, DRIED GARLIC, DRIED ONION, SALT, DRIED ORANGE PEEL, DRIED LIME PEEL. SMOKY CHIPOTLE SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, HONEY, DISTILLED VINEGAR, SALT, CORN SYRUP, MODIFIED CORN STARCH, GROUND CHIPOTLE PEPPER, CUMIN, CITRIC ACID, ONION POWDER, GARLIC POWDER, HICKORY SMOKE FLAVOR, XANTHAN GUM, SODIUM BENZOATE (TO PRESERVE FRESHNESS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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