Is Ortega Taco Shells Yellow Corn Box 18 Count - 8.7 Oz Vegan?
Description
Firm, crisp shells deliver a toasted, mildly sweet flavor with a pronounced snap; texture ranges from sturdy to occasionally brittle. Commonly heated briefly to restore crunch, they are used for assembling hard-shell tacos, nachos, taco salads, or for scooping dips. Reviewers note consistent crunch and holdability, with occasional breakage reported.
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Description
Firm, crisp shells deliver a toasted, mildly sweet flavor with a pronounced snap; texture ranges from sturdy to occasionally brittle. Commonly heated briefly to restore crunch, they are used for assembling hard-shell tacos, nachos, taco salads, or for scooping dips. Reviewers note consistent crunch and holdability, with occasional breakage reported.
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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