Is Ortega Yellow Corn and Ancient Grains Taco Shell, 10 Count, 4.1 Oz GERD Friendly?
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Why it's not GERD friendly
- trace of lime
trace of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YELLOW CORN MASA FLOUR (YELLOW CORN FLOUR, TRACE OF LIME), PALM OIL AND/OR CANOLA OIL, WATER, ANCIENT GRAIN BLEND (FLAXSEED, SPROUTED SORGHUM, AMARANTH, QUINOA), SALT, BROWN RICE FLOUR
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