Is ORTHO-BONE - 300 CAPS + BONUS ITEM Vegan?
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Ingredients
Calcium (From Bone Meal (Mcha) Complex), Phosphorus (From Bone Meal (Mcha) Complex), Magnesium (From Magnesium Citrate, Ascorbate), Vitamin D3 (As Vegan Cholecalciferol), Vitamin K2, Mk-4, Mk-7, Boron (From Boron Citrate), Zinc (From Zinc Citrate), Manganese (From Manganese Bisglycinate), Copper (From Copper Citrate), Silicon (Hvp Chelate From Soy), Folic Acid (As Calcium L-5-mthf), Vitamin B12 (As Methylcobalamin), Vitamin C (From Magnesium Ascorbate), Microcrystaline Cellulose, Hydroxypropyl Cellulose, Tocopherols, Acacia Gum, Starch (Rice, Corn &Soy), Sucrose, Maltodextrin, Tricalcium Phosphate, Sodium Stearyl Fumarate, Silicon Dioxide, Medium Chain Triglycerides, Citric Acid, L-aspartic Acid, Glycine, Sunflower Oil And Magnesium Trisilicate, Capsule: Hypromellose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.