Is Ortis Laboratoires Fruits and Fibres Regular Digestive Health Intestinal Transit Rhubarb Figs Tamarind Low FODMAP?
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Ingredients
Figs (Ficus carica L. - 7,44 g/ cube), wheat syrup (gluten-free), rhubarb powder standardised in rhein (Rheum palmatum L./Rheum officinale Baill , wheat syrup (gluten-free) - 555 mg/cube); humectant: glycerin; guar gum (Cyamopsis tetragonoloba (L.) Taub - 400 mg/cube), tamarind pulp (Tamarindus indica L. - 400 mg/cube), date concentrate (Phoenix dactylifera L. - 200 mg/cube), natural flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.