Is Ortis Laboratoires Fruits and Fibres Regular Digestive Health Intestinal Transit Rhubarb Figs Tamarind Vegan?
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Ingredients
Figs (Ficus carica L. - 7,44 g/ cube), wheat syrup (gluten-free), rhubarb powder standardised in rhein (Rheum palmatum L./Rheum officinale Baill , wheat syrup (gluten-free) - 555 mg/cube); humectant: glycerin; guar gum (Cyamopsis tetragonoloba (L.) Taub - 400 mg/cube), tamarind pulp (Tamarindus indica L. - 400 mg/cube), date concentrate (Phoenix dactylifera L. - 200 mg/cube), natural flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.