Is Ortis Laboratoires Fruits and Fibres Regular Digestive Health Intestinal Transit Rhubarb Figs Tamarind Vegetarian?
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Ingredients
Figs (Ficus carica L. - 7,44 g/ cube), wheat syrup (gluten-free), rhubarb powder standardised in rhein (Rheum palmatum L./Rheum officinale Baill , wheat syrup (gluten-free) - 555 mg/cube); humectant: glycerin; guar gum (Cyamopsis tetragonoloba (L.) Taub - 400 mg/cube), tamarind pulp (Tamarindus indica L. - 400 mg/cube), date concentrate (Phoenix dactylifera L. - 200 mg/cube), natural flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.