Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Orville Redenbacher Microwave Popcorn Simply Salted Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Light, fluffy popped kernels with a crisp exterior and tender interior, offering a mild, restrained savory taste; commonly used for movie nights, snack breaks, and gatherings. Reviewers note consistent popping performance, convenient portion size, occasional unpopped kernels or uneven heating, and generally predictable, unobtrusive seasoning suitable for sharing in casual settings.

Ingredients

Whole Grain Popping Corn, Palm Oil (Contains Mixed Tocopherols (Antioxidant)), Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.