Is Orville Redenbachers Naturals Simply Salted Microwave Popcorn 3.29 Oz 12 Ct Low FODMAP?
Description
Orville Redenbacher's Naturals Simply Salted Popcorn is a 100% whole grain microwave popcorn made with high-quality kernels. It is salt and oil free, and contains no artificial preservatives. People love this popcorn, saying it is the best popcorn that tastes great. Additionally, it is appreciated for being vegan-friendly. With a pack size of 329 oz and 12 ct, Orville Redenbacher's Naturals Simply Salted Microwave Popcorn provides a convenient and delicious snacking option.
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Description
Orville Redenbacher's Naturals Simply Salted Popcorn is a 100% whole grain microwave popcorn made with high-quality kernels. It is salt and oil free, and contains no artificial preservatives. People love this popcorn, saying it is the best popcorn that tastes great. Additionally, it is appreciated for being vegan-friendly. With a pack size of 329 oz and 12 ct, Orville Redenbacher's Naturals Simply Salted Microwave Popcorn provides a convenient and delicious snacking option.
Ingredients
whole grain popping corn, palm oil, salt, mixed tocopherols (for freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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