Is Orville Redenbacher's Low FODMAP?
Description
Rich, buttery flavor with a light, fluffy texture that yields crisp, airy pieces. Commonly used for movie nights, casual snacking, and party bowls; reviewers note consistent popping and convenient packaging, praising flavor while occasionally mentioning uneven seasoning and unpopped kernels. Good for topping or mixing with other snacks at home.
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Description
Rich, buttery flavor with a light, fluffy texture that yields crisp, airy pieces. Commonly used for movie nights, casual snacking, and party bowls; reviewers note consistent popping and convenient packaging, praising flavor while occasionally mentioning uneven seasoning and unpopped kernels. Good for topping or mixing with other snacks at home.
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Butter, Color Added (Annatto, Turmeric, Paprika), Natural Flavor, Mixed Tocopherols (Vitamin E for Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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