Is ORZO SUN DRIED TOMATO SALAD Dairy Free?

Ingredients

COOKED ORZO PASTA (ORZO PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, SALT, TURMERIC), DRESSING (CANOLA OIL, SHERRY WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, CULTURED DEXTROSE, MALTODEXTRIN, GARLIC, DIJON MUSTARD {WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE, TURMERIC}, SALT, BLACK PEPPER), FETA CHEESE (PASTEURIZED WHOLE MILK, SALT, CHEESE CULTURES, VEGETABLE ENZYMES), SUN DRIED TOMATOES (RED ROMA SUN DRIED TOMATOES, SALT), BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE), GREEN ONIONS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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