Is ORZO SUN DRIED TOMATO SALAD Gluten Free?

Ingredients

COOKED ORZO PASTA (ORZO PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, SALT, TURMERIC), DRESSING (CANOLA OIL, SHERRY WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, CULTURED DEXTROSE, MALTODEXTRIN, GARLIC, DIJON MUSTARD {WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE, TURMERIC}, SALT, BLACK PEPPER), FETA CHEESE (PASTEURIZED WHOLE MILK, SALT, CHEESE CULTURES, VEGETABLE ENZYMES), SUN DRIED TOMATOES (RED ROMA SUN DRIED TOMATOES, SALT), BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE), GREEN ONIONS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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