Is OSCAR MAYER BREAKFAST SAUSAGE & CHEESE BRUNCHABLES SANDWICHES, BREAKFAST SAUSAGE & CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar pasteurized prepared cheese product
- pork
- nonfat milk
- milk protein concentrate
- milk
- milk, soy, blueberry muffin
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Flatbread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Yeast, Glycerin, Xanthan Gum, Sugar, Calcium Propionate, Salt, Calcium Sulfate, Sorbic Acid), Sausage Patty (Pork, Seasoning (Salt, Dextrose, Cultured Whey, Spice, Spice Extractives), Water, Soy Protein Concentrate, Vinegar Powder, Dextrose, Sodium Phosphate), Contains: Milk, Soy, Blueberry Muffin (Cake Mix (Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono & Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Egg, Soy Flour), Whole Eggs, Soybean Oil, Water, Blueberries, Sugar, Corn Syrup Solids, Glycerine, Natural And Artificial Flavors, (Sorbic Acid, Potassium Sorbate, Citric Acid)), Cheddar Pasteurized Prepared Cheese Product (Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Contains Less Than 2% Of Sodium Citrate, Salt, Lactic Acid, Sorbic Acid, Cheese Cultures, Enzymes, Oleoresin Paprika (Color), Annatto (Color), With Sunflower Oil For Slice Separation), Flatbread Contains Wheat,sausage Patty Contains Milk, Soy,blueberry Muffin Contains Wheat, Egg, Milk, Soy,cheddar Pasteurized Prepared Cheese Product Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
OSCAR MAYER BREAKFAST SAUSAGE & CHEESE BRUNCHABLES SANDWICHES, BREAKFAST SAUSAGE & CHEESE is available at 6 retailers
About this product
Snack · Piece