Is Oscar Mayer Carving Board Southwestern Seasoned Grilled Chicken Breast Strips Low FODMAP?

Ingredients

Chicken Breast Meat , Water , Contains Less Than 2% Of : Chicken Flavor ( Chicken Broth , Salt , Potato Starch , Yeast Extract , Natural Flavor ) , Potassium Lactate , Salt , Potassium Chloride , Dextrose , Flavor , Sodium Phosphates , Sodium Lactate , Sodium Diacetate , Lemon Juice Solids , Sodium Ascorbate , Sodium Nitrite , Natural And Artificial Flavor , Southwestern Seasoning ( Spices , Salt , Dried Garlic ) , Soy Lecithin , Caramel Color .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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