Is Oscar Mayer Deli Fresh Honey Combo Honey Smoked Turkey Breast/Honey Ham Lunch Meat GERD Friendly?
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Why it's not GERD friendly
- honey uncured ham
- ham
- honey uncured ham contains up to 24% of seasoning solution browned with caramel color
- vinegar
honey uncured ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
honey smoked turkey breast (turkey breast, water, honey, contains less than 2% of modified cornstarch, vinegar, salt, cultured dextrose, sugar, sodium phosphates, carrageenan), honey uncured ham contains up to 24% of seasoning solution browned with caramel color (ham, water, honey, cultured dextrose, contains less than 2% of salt, sugar, vinegar, cultured celery juice, sodium phosphates, cherry powder, browned with caramel color), to support quality
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oscar Mayer Deli Fresh Honey Combo Honey Smoked Turkey Breast/Honey Ham Lunch Meat is available at 5 retailers
About this product
Meat · Slice