Is Oscar Mayer Deli Fresh Maple Honey Sliced Ham Lunch Meat, 8 oz Package Gluten Free?

Ingredients

Ham, Water, Cultured Dextrose (Ingredient To Preserve Quality), Honey, Contains Less Than 2% Of Salt, Sugar, Vinegar (Ingredient To Preserve Quality), Cultured Celery Juice (Ingredient To Preserve Quality), Sodium Phosphates, Brown Sugar, Cherry Powder, Maple Syrup, Natural Flavor, Caramel Color

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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