No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oscar Mayer Lunchables Turkey & Cheddar Sub Sandwich 4.2 oz. Tray with Capri Sun 100% Fruit Punch 6.0 fl. oz. Pouch Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Fruit Punch Flavored 100% Juice Blend From Concentrate With Added Ingredient And Other Natural Flavor (Apple, Grape, And Cherry Juices From Concentrate (Water, Apple Grape, And Cherry Juice Concentrates), Citric Acid (For Tartness), Natural Flavor), Sub Roll (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Contains Less Than 2% Of Soybean Oil, Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzyme Modified Soy Lecithin), Yeast, Salt, Enzymes, Guar Gum, Methylcellulose, Calcium Propionate , Xanthan Gum, Artificial Flavor, Soy Lecithin), Chocolate Sandwich Cookie (Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor), Oven Roasted Turkey Breast - Cured - Smoke Flavor Added - Browned With Caramel Color (Turkey Breast, Water, Potassium Lactate, Contains Less Than 2% Of Modified Cornstarch, Salt, Dextrose, Carrageenan, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor, Caramel Color), Nonfat Mayonnaise Dressing (Water, Vinegar, Modified Cornstarch, Sugar, High Fructose Corn Syrup, Soybean Oil, Contains Less Than 2% Of Salt, Natural Flavor, Cellulose Gel, Artificial Color, Xanthan Gum, Egg Yolks, Mustard Flour, Lactic Acid, Phosphoric Acid, Cellulose Gum, Vitamin E Acetate, Lemon Juice Concentrate, Dried Garlic, Dried Onions, Spice, Yellow 6, Beta Carotene (Color), Blue 1, With Potassium Sorbate And Calcium Disodium Edta As ), Trivial Source Of Fat And Cholesterol, Cheddar Pasteurized Prepared Cheese Product (Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A , Cheese Culture, Enzymes, Oleoresin Paprika (Color), Annatto (Color), With Sunflower Lecithin For Slice Separation), Sub Bun Contains Wheat, Soy,chocolate Sandwich Cookie Contains Wheat, Soy,nonfat Mayonnaise Dressing Contains Egg,cheddar Pasteurized Prepared Cheese Product Contains Milk

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oscar Mayer Lunchables Turkey & Cheddar Sub Sandwich 4.2 oz. Tray with Capri Sun 100% Fruit Punch 6.0 fl. oz. Pouch is available at 5 retailers

RalphsSafewayHarris TeeterHy-VeeUnited Supermarkets

About this product

Snack · Piece, Pouch

Flavor
SavoryFruitySweet
Texture
SoftCrunchyCreamy
Commonly used for
SnackingLunchOn The GoSandwich