Is Oscars Fresh Nopal Flour Tortillas Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat gluten
wheat
enriched bleached flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat gluten

wheat

enriched bleached flour

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Salt, Mono & Diglycerides, Enzymes, Calcium Propionate, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate & Sodium Aluminum Sulfate), Wheat Gluten, Sugar, Cellulose Gum, Rice Flour, Potassium Sorbate, Fumaric Acid, Sorbic Acid, Sodium Bicarbonate, Yeast, Sodium Metabisulfite. Contains Wheat.

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