Is Oscillococcinum Flu Medicine, Quick-Dissolving Pellets, Family Value Pack Low FODMAP?

Ingredients

Active Ingredients: Anas Barbariae 200CK HPUS. Purpose: To Reduce the Duration and Severity of Flu-Like Symptoms, The letters HPUS indicate that this ingredient is officially included in the Homeopathic Pharmacopoeia of the United States. C, K, CK, and X are homeopathic dilutions: see www.boironusa.com for details. Inactive Ingredients: Lactose, Sucrose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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