Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Osem Mashed Potatoes GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

DEHYDRATED POTATOES, PALM OIL, SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DEHYDRATED GARLIC, MONO & DIGLYCERIDES OF FATTY ACIDS, DEHYDRATED ONION, DISODIUM DIPHOSPHATE, BLACK PEPPER, CITRIC ACID, ROSEMARY EXTRACT (TO PROTECT FLAVOR)

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Powder

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
GERD Friendly? Osem Mashed Potatoes | Spoonful