Is Osem Mushroom Soup & Seasoning Mix Kosher For Passover 14.1 Oz. (pack of 6) Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
dehydrated potatoes

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dextrose, Dehydrated Potatoes (Contain Sulphite), Monosodium Glutamate, Palm Oil, Tapioca Starch, Salt, Potato Starch, Dehydrated Mushrooms, Dehydrated Onions, Sugar, Dehydrated Garlic, Dehydrated Celery, Natural And Artificial Flavors, Cellulose Fibers, Turmeric Extract (For Color), Rosemary Extract (To Help Protect Flavor)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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