Is Osem Soup & Seasoning Mix, Mushroom, 14.1-Ounce Containers (Pack of 6) Vegetarian?
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Why it's a maybe for vegetarian
- 6% glycerin 3
6% glycerin 3
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar 31,7%, Canola Oil 18,7% Potato Starch 16,2% Eggs 13,5% Frigex Starch 5,6% Glycerin 3,7%, Cocoa Powder Powder, Sugar Ainoorti 1,9%, Cellulose 1,1%, Baking Enhancer 0,9% Sodium Acid Pyrophosphate 0,9%, Sodium Bicarbonate 0,6%, Water 0,6%, Thickener (Xanthan Gum), Sorbic Acid), Flavoring (Vanilla Extract), Salt 0,1%, Cinnamon 0,06%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Osem Soup & Seasoning Mix, Mushroom, 14.1-Ounce Containers (Pack of 6) is available at 2 retailers
About this product
Soup · Powder